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About this Workshop
In this workshop we use a powerful combination of mind-body tools and Art Journaling, to open the way for real and exciting life-transformation. Art Journaling is a way of exploring our feelings, unveiling our blocks and embracing our dreams.
Equipment and materials are provided.
For further information please contact Claire & Hebe: info@aliveuk.co.uk
"What a beautiful class this was! I created art in ways I've never before, which brought emotions to the surface and helped me to face and accept them. Claire and Hebe have wonderfully crafted an experience which I'll never forget and feel they've shared tools with me I can even use at home. Thank you so so much from both Dave and I!" - Laura
Your Instructor
Hebe Dickins
HEBE is a Somatic Experiencing Practitioner and EFT and Matrix Reimprinting Therapist. She also spends part of her time running the wellbeing department for a co-working space. She teaches yoga
and mindfulness, and has received qualifications from Insight Yoga Institution, Zenways, Mindfulness Association and Mindfulness Now. She has also completed counselling and psychotherapy training with
The Karuna Institute and The Sweet Track Centre.