Courses & Workshops
An Art Journaling Workshop
Reclaim who you truly are before you were told who and what to be using Art Journaling.
Discover Positive Sleep
A Group Workshop
A Holistic Approach to Resolve Sleep Issues and Transform Your Life' share his wisdom.
The Mindfulness Tonic
A Three Week Course
This is a super-charged and intensive Mindfulness Course, introducing you to the mechanics and science of meditation, as well as its creative potential.